Every year, I catch a whiff of that amazing autumn scent of falling leaves in a cool breeze, and just like that, I also catch a cold.
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It really comes down to knowing my own body and its reactions to each season, whether it be allergies or catching up on the latest cold #trend. And in fall, it's both. This time, it started with body aches, then a sore throat, then congestion, then stuffy nose. Not so bad--except that it lasted for an entire month.
Here is what I put together to help my fellow sick birds: an ongoing #AmazonIdeaList of everything I found helpful, and some essentials I wish I had! (Surprise: There are way more than five things.)
Without further ado, here are my Cold/Flu Season Must Haves!